Pesto Zucchini Fettuccine
Zucchini Fettuccine with Pesto, Veggies and Chicken
This dish doesn't require a spiralizer as its easiest to make nice, wide zucchini noodles using an ordinary vegetable peeler. But if you want to use a spiralizer, and make linguine or spaghetti, that's fine too. No matter what shape you make your zoodles, this... READ MORE
Low carb bibimbap
Low Carb Bibimbap
I love every Asian cuisine. Most can be healthy, but then can also be nutritional nightmares. Lots of deep fried foods, lots of sodium and tons of sugar and carbs. That's why making it yourself is so much better. This dish takes a bit of... READ MORE
Cheezy Spaghetti Squash
Vegan Cheezy Spaghetti Squash
Even if you eat dairy, you will love this recipe. Its a perfect example of how health food can be comfort food. There is no dairy, eggs, nuts or gluten so its allergy-friendly, but it is hearty, and delicious. I added spinach and sundried tomatoes... READ MORE
Vegan Macaroni and Cheese
Vegan Macaroni and Cheese
Vegan macaroni and cheese recipes abound, but many use nutritionally void starches as thickeners, and/or are based on cashews, which makes them super calorie-dense. This version keeps it vegan and gluten-free but also is nut-free. The only fat is a few tablespoons of tahini, but... READ MORE
Vegan cheesy noodles
Vegan Cheesy Shirataki Noodles
I normally only use konjac shirataki noodles for Asian-style dishes, but this one works too. If you are as big a fan of nutritional yeast as I am, you will love this simple, comforting recipe. You can make whatever modifications you want to the seasoning... READ MORE
Spiralized zucchini noodles with turkey meat sauce.
Gobble Ghetti
My husband doesn't love zucchini, but he loves this recipe! I adore zucchini, but prefer it cooked to raw. This dish will have you forgetting all about high calorie, high carb pasta, its so delicious and satisfying. The konjac powder ensures the scrumptious sauce sticks... READ MORE
Spiralized zucchini noodles with pesto.
Speedy Pesto Zoodles
The drawback to many grain-free noodle alternatives is that they don't hold the sauce the way traditional pasta does. In fact, I first started using konjac flour as a way to get my sauces to stick to my shirataki noodles. Konjac flour is also the... READ MORE
Miso Curry Noodles
Miso Curry Noodles
I adore miso. Its so versatile and adds that umami flavour we all crave. Its also a fermented food, which means it has amazing health benefits. If you can't eat soy, don't worry, there are other types of miso out there made from chickpeas or... READ MORE
Low-carb Thai Lemongrass Noodles
Thai Lemongrass Noodles
This dish will taste just as delicious as the one you'd order from your favorite Thai restaurant, only this version is low-carb, low-calorie and gluten- and grain-free. It can easily be a vegan dish by swapping out the fish sauce for Asian plum vinegar and... READ MORE
Low-carb eggplant noodles
Low-Carb Thai Eggplant Noodles
IF you ask me, some of the best eggplant dishes can be found in Thai restaurants. Eggplant is kind of bland so the unique spicy, salty, sour, sweet combination you get in Thai cuisine is the perfect way to dress up this humble but nutrition-packed... READ MORE
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