COMMUNITY
Get healthy lifestyle ideas from Erica with recipes and health tips...
ERICA'S FAVOURITES

Spicy Korean Chicken and Shirataki Noodles

This recipe is a favorite in our house. The best part is, it's delicious. But you can eat an enormous amount for a modest amount of calories. It's also packed with protein, fibre and vitamins. If you want to keep it vegan, sub tofu,... READ MORE

HEALTH TIPS

Konjac makes everything more filling, start with a small portion of each recipe until you see how much you need to eat in order to feel satisfied (but not too... READ MORE

THIS WEEK ON THE BLOG
Choose Your Konjac Carefully!   |   13.04.2017

One of the things that differentiates Konjac for Life konjac powder from other brands, is that it has the perfect moisture content and texture. It is dry enough that it works quickly in recipes to thicken, but not so quickly …READ MORE