Choose Your Konjac Carefully!

One of the things that differentiates Konjac for Life konjac powder from other brands, is that it has the perfect moisture content and texture. It is dry enough that it works quickly in recipes to thicken, but not so quickly …READ MORE

Low carb mushroom cauliflower risotto
Low Carb Mushroom Cauliflower Risotto
This isn't exactly like a true risotto made with arborio rice, but its delicious and a heck of a lot healthier! In order to really get it creamy like a risotto, you might want to use cream or a creamy non-dairy alternative to broth. Though... READ MORE
Banana tigernut bread
Banana Tigernut Bread
't worry, there are no tigers nor nuts in this bread! Tigernuts, like konjac, are in the tuber family, and are nutrition powerhouses. You won't believe how bread-like this recipe is, despite containing no grains whatsoever. Packed with fibre, and protein, this makes a perfect... READ MORE
Birthday Cake Bites
Birthday Cake Bites
This recipe is a real winner, because the kids went wild for it, and never suspected just how healthy these little treats are! They gobbled them down for breakfast or a quick snack and the whole batch disappeared in days. Just make sure you use... READ MORE
Sweet potato pudding
Vegan Sweet Potato Chocolate Pudding
Eat this luscious pudding for dessert, if you want, but, frankly, its so healthy you can just do what I do, and eat it for breakfast! I recommend having a whole bunch of baked sweet potatoes handy for when a craving strikes. Preparation5 min.Ready in65... READ MORE
Sweet potato brownies
Sweet Potato Brownies
If you are looking for a rich, fudgy brownie that is as good for you as it is delicious, than look no further. These are absolutely fantastic and guaranteed to be a hit with everyone. Just don't tell them that they are grain-free, gluten-free, sugar-free... READ MORE
Lemon cake
Tangy Lemon Cake
Up there with chocolate and ginger, one of my favorite flavours for baked goods has got to be lemon. Sweet and tangy, rich yet refreshing...lemon is such a wonderful flavour for sweets! This lemon cake will wow even the most devoted junk food lover. No... READ MORE
Healthy Cookie Butter
Healthy Speculoos Cookie Spread
It doesn't take a genius to figure out that the popular cookie spreads aren't exactly nutritious. Ground up cookies with oil and sugar? Come on! This dip and spread gives you all the yummy sweet, spicy flavour of Speculoos cookies, but is gluten-free, grain-free, sugar-free... READ MORE
Low carb bibimbap
Low Carb Bibimbap
I love every Asian cuisine. Most can be healthy, but then can also be nutritional nightmares. Lots of deep fried foods, lots of sodium and tons of sugar and carbs. That's why making it yourself is so much better. This dish takes a bit of... READ MORE
Blueberry red onion dressing
Blueberry Red Onion Dressing
This sweet tart dressing is one of my favorites. It can be used for a warm dressing over meat or a warm salad, or cold over greens and veggies. I like it thick, but adjust the consistency to your liking. If you don't add sweetener,... READ MORE
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