Grain-free Apple Cinnamon Pancakes
Grain-Free Apple Cinnamon Protein Pancakes
You won't believe these are grain free! They are so yummy. My favorite way to eat them is stuffed with turkey bacon (or vegan bacon) and peanut butter, but they are also great with maple syrup. I make the whole batch and then freeze them... READ MORE
Low carb mushroom cauliflower risotto
Low Carb Mushroom Cauliflower Risotto
This isn't exactly like a true risotto made with arborio rice, but its delicious and a heck of a lot healthier! In order to really get it creamy like a risotto, you might want to use cream or a creamy non-dairy alternative to broth. Though... READ MORE
Sweet potato pudding
Vegan Sweet Potato Chocolate Pudding
Eat this luscious pudding for dessert, if you want, but, frankly, its so healthy you can just do what I do, and eat it for breakfast! I recommend having a whole bunch of baked sweet potatoes handy for when a craving strikes. Preparation5 min.Ready in65... READ MORE
Healthy Cookie Butter
Healthy Speculoos Cookie Spread
It doesn't take a genius to figure out that the popular cookie spreads aren't exactly nutritious. Ground up cookies with oil and sugar? Come on! This dip and spread gives you all the yummy sweet, spicy flavour of Speculoos cookies, but is gluten-free, grain-free, sugar-free... READ MORE
Low carb bibimbap
Low Carb Bibimbap
I love every Asian cuisine. Most can be healthy, but then can also be nutritional nightmares. Lots of deep fried foods, lots of sodium and tons of sugar and carbs. That's why making it yourself is so much better. This dish takes a bit of... READ MORE
Blueberry red onion dressing
Blueberry Red Onion Dressing
This sweet tart dressing is one of my favorites. It can be used for a warm dressing over meat or a warm salad, or cold over greens and veggies. I like it thick, but adjust the consistency to your liking. If you don't add sweetener,... READ MORE
Cheezy Spaghetti Squash
Vegan Cheezy Spaghetti Squash
Even if you eat dairy, you will love this recipe. Its a perfect example of how health food can be comfort food. There is no dairy, eggs, nuts or gluten so its allergy-friendly, but it is hearty, and delicious. I added spinach and sundried tomatoes... READ MORE
Vegan Cappuccino ice cream
Vegan Cappuccino Ice Cream
Perhaps not the most beautiful hue (due to the added kale!), this 'nice' cream is fabulous. Feel free to omit the kale or use baby spinach instead. If you have no cold coffee lying around than sub in non-dairy milk of choice. Though I have... READ MORE
Smoothie muffins
Double Chocolate Green Monster Smoothie Muffins
I am going to be perfectly honest. I don't love smoothies. I prefer to chew my food. But they are uber popular right now. Nevertheless, they aren't always convenient as they can be messy and difficult to transport. So even if you are a smoothie... READ MORE
Healthy Birthday Cake Blondies
Birthday Cake Blondies
Have you ever noticed that flavours have trends? Like everything was salted caramel a few years ago, and every fall its all about pumpkin spice. But now birthday cake flavour is huge. The problem is, this generally means white sugar, and flour, and mega food... READ MORE
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