Recipes for pizza crusts made with cauliflower have been floating around for a while. But most use large quantities of cheese or vegan cheese substitutes to bind them together. They may be gluten-free, but low-calorie they are not! Frankly, I'd rather save my cheese for...
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Who doesn’t love a whoopee pie? Unfortunately, most are full of refined, flour, sugar and butter. These are low-fat, gluten-free and sugar-free and will leave your taste buds happy and your belly feeling satisfied....
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These are a dense, chewy cookie full of fibre and nutrition, but also super tasty. Even my picky older daughter loves these, and I love that she’s getting so much good stuff when she eats them....
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Do you crave a little something sweet while sitting at your desk midway through the afternoon...or after dinner in the evening? Instead of reaching for something full of sugar and low in nutrition, grab a few of these chewy, satisfying cookies that you can customize...
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Grain-free, gluten-free, sugar-free, high protein, high fibre…delicious! Wouldn’t it be nice if one day when your kids ask if they can have brownies for dinner you could say, “yes” and feel good about serving them? Well now you can! These fudgy treats are full of...
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Most coconut flour-based baked goods are made with copious amounts of coconut oil and eggs, making them total calorie bombs, not to mention unsuitable for vegans or anyone with egg allergies. This version contains no oil or eggs, is vegan and light in calories. It’s...
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I am not kidding you when I say my kids devoured the whole plate of cupcakes in one evening…well, okay, they let my husband grab one of them. Normally eating 4 cupcakes could easily cost you half a day’s calories or more, but with these...
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My kids fight over this stuff it’s so good. I don’t blame them, it tastes just as decadent and delicious as the sugary, fatty kind of fudge, only it’s not. But it is refined sugar-free, and vegan…so indulge yourself!...
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In these healthified version of this popular treat, konjac powder binds everything together so that you do not need to use marshmallows or corn syrup. I served these at a party with my girlfriends and they were a huge hit....
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