Birthday Cake Bites
Birthday Cake Bites
This recipe is a real winner, because the kids went wild for it, and never suspected just how healthy these little treats are! They gobbled them down for breakfast or a quick snack and the whole batch disappeared in days. Just make sure you use... READ MORE
Sweet potato brownies
Sweet Potato Brownies
If you are looking for a rich, fudgy brownie that is as good for you as it is delicious, than look no further. These are absolutely fantastic and guaranteed to be a hit with everyone. Just don't tell them that they are grain-free, gluten-free, sugar-free... READ MORE
Lemon cake
Tangy Lemon Cake
Up there with chocolate and ginger, one of my favorite flavours for baked goods has got to be lemon. Sweet and tangy, rich yet refreshing...lemon is such a wonderful flavour for sweets! This lemon cake will wow even the most devoted junk food lover. No... READ MORE
Oatmeal cookie
Gigantic Low-Cal Oatmeal Cookie
This oatmeal cookie is sweet, spicy, chewy and humongous. Thanks to the konjac powder, no eggs, oil, or butter is required to hold it together. In fact, its a pretty short ingredient list period! I have made these now several different ways. The basic recipe... READ MORE
Sweet potato souffle
Sweet Potato Souffle
This souffle makes a great breakfast or snack. Its sweet and creamy but packed with nutrition, fibre and protein. It takes just 12 minutes in the microwave, though you could also bake it in the oven. Preparation10 min.Cooking12 min.Ready in22 min.... READ MORE
Pumpkin Spice Cinnamon Buns
Pumpkin Spice Cinnamon Buns
If baking isn't really your thing, trust me, this recipe is! I cheat and start with a bread mix (I recommend one of Bob's Red Mill mixes, and there are gluten-free ones!), and then I dump it in the breadmaker and press the dough setting.... READ MORE
Almond raspberry cake
Raspberry Almond cake
Though almond and coconut flours are often used for grain-free baking, I think baking with beans is better! Almond and coconut flours are extremely expensive and extremely high in calories. Beans are inexpensive, high in fibre and low-cal. Moreover, when you use konjac powder, you... READ MORE
Pumpkin Cheesecake
Pumpkin Spice Cheesecake
If you are looking for a dessert that will appeal to even self-professed healthy dessert haters, this is the one! Konjac powder replaces flour in the filling so if you use gluten-free cookies in the crust, it can accommodate food restrictions too. Though rich tasting,... READ MORE
Smoothie muffins
Double Chocolate Green Monster Smoothie Muffins
I am going to be perfectly honest. I don't love smoothies. I prefer to chew my food. But they are uber popular right now. Nevertheless, they aren't always convenient as they can be messy and difficult to transport. So even if you are a smoothie... READ MORE
Peanut Butter Blondies
Peanut Butter Cup Blondies
These are so good, its going to be hard not to make them on a daily basis. Yes, they are THAT good. Melt-in-your-mouth, delicious! Not only do they taste absolutely divine, but they are healthy and super quick and easy to make. Sound too good... READ MORE
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