Join Erica to learn how and
why Konjac can change your life.
BE HEALTHY, NOT HUNGRY!
& lower cholesterol
to help manage diabetes
improve intestinal health
and contains 0 calories!
Low-Carb Shepherd’s Pie
I have nothing against potatoes as they contain lots of fibre, vitamins and minerals, but replacing them in this dish lightens it up a lot. Honestly, I wasn't sure using cauliflower in this traditional comfort food would cut it, but this recipe blew my mind... READ MORE
Remember that konjac will continue to thicken your recipe as it sits. Puddings, jams, etc. will set after they cool in the refrigerator.... READ MORE
Don’t be fooled into thinking that just because something is gluten-free and/or vegan, it is healthy. After all, French fries are usually both. Because both are growing food trends, food manufacturers have created an abundance of products that fit these …READ MORE